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Disclaimer – Use At Your Own Risk: The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. We will not be liable for any losses or damages in connection with the use of the information from these blogs. All blogs are meant to be educational. We advise always consulting with a professional before attempting anything written in a blog. We can not guarantee all of the services that we write about in our blogs. Any attempt to perform anything written in a blog can result in serious injury or fatality without expert guidance and oversight.

Lap Band Surgery Before and After: Here’s What You Need to Know

Oct 16, 20202734 Views

By now you know that obesity is a growing concern. According to the Centers for Disease Control and Prevention, America has not achieved its Healthy People 2020 goal of an obesity rate less than 30.5%. Unfortunately, the obesity rate remains over 40% putting millions of American lives at stake. NOVA Bariatrics Americans of all sizes […]

Understanding the Pros and Cons of a Keto Diet

Oct 16, 20201421 Views

The Ketogenic Diet (Keto), is one of the most popular diets around. This high-fat and protein diet is a popular alternative to other low-carb diets. In a nutshell, the Keto diet forces the body to burn fat rather than different types of carbohydrates by consuming foods such as meat, poultry, fish, eggs, nuts, etc. Keto […]

The Benefits of a Plant-Based Diet after Weight-loss Surgery

Oct 16, 20201408 Views

Almost every year, a new diet trend makes its way into the headlines. For those fighting obesity and other weight-related issues, finding the perfect diet plan can feel overwhelming. If you’ve recently undergone weight-loss surgery, it’s crucial that you find a diet plan that supports your new lifestyle. What is a plant-based diet? Eating a […]

Quarantine Tips: Organic Foods That Help You Lose Weight at Home

Oct 16, 20201411 Views

Stuck at Home? Try Eating Organic Foods That Help You Lose Weight​ It’s no secret that COVID-19 has changed the world indefinitely. Stay-at-home orders have been put in place to lessen the spread. While self-isolation benefits families and communities as a whole, staying at home can also lead to a more sedentary lifestyle that can […]

Best Self-Care Activities During COVID-19

Oct 16, 20201419 Views

Are You Making Room for Self-Care Activities During COVID-19?​ 2020 has been a difficult year for us all. The realities of COVID-19 continue to impact our families, relationships, and careers. Now is the time to make Self-Care, a type of wellness we do intentionally to improve our physical and emotional health, a priority. You might […]

Which Bariatric Surgery is better for me?

Oct 16, 20201420 Views

Bariatric Surgery Options ​ Bariatric Surgery Options What Does Bariatric Mean? What are the Different Types of Bariatric Surgery? Which Bariatric Surgical Option is Best for me? Among the prevailing worldwide epidemic ravaging our nations today, obesity stands as one of the top concerns, not just among adults, but also among children and young adults. […]

Fast Food and Your Journey Towards Weight Loss

Oct 16, 20201413 Views

Healthy eating patterns are a globally accepted lifestyle that is, most times, very difficult to achieve without extra effort and guidance. Healthy eating promotes optimal health, growth, and intellectual development in adults, as well as in children. Health problems, such as iron deficiency anemia, obesity, eating disorders, and dental caries, are likely to occur due […]

How to Beat Obesity & Lose Weight Without Dieting | DFW | NOVA Bariatrics

Oct 16, 20201436 Views

You, yes YOU, CAN lose weight without dieting and beat obesity… FOR GOOD. In fact, losing weight without a diet is the best way to win the battle against obesity. Diets are often temporary trends for good reason: the results don’t last. That’s not to say, some people don’t achieve significant weight loss on diets. […]

Weight-Loss Surgery for Teens? Here’s What You Need to Know

Oct 14, 20201419 Views

Should I Consider Weight-Loss Surgery for My Teen? Childhood obesity is a growing concern. According to national data, 4.5 million children in the United States are classified as “severely obese.” While some children and teens can lose a few pounds through diet and exercise, traditional methods won’t help those suffering from long-term obesity. The good […]

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