Health Tips

Weight loss Surgery: Choosing the Lifestyle You Want

Jul 6, 20215786 Views

While there are surgical procedures to consider all help you lose weight by limiting the amount of food you can eat. Some procedures also limit the amount of nutrients you can absorb. Many who are extremely overweight are looking to achieve a more desirable lifestyle Weight-loss surgery often referred to as bariatric surgery changes the […]

Feel Better, Be Happier Take Charge of Your Life with Bariatric Surgery

Jul 6, 20212004 Views

Life is too short to be unhappy and no one needs to feel uncomfortable about their weight. It’s time to take charge of your life through weight loss surgery. It’s clear that undergoing weight loss surgery for extreme obesity can drastically improve your health and self-esteem, yet the surgery can also solve more serious health […]

How to Calculate Body Mass Index | Dr. Mustafa Alibhai

Apr 17, 20213948 Views

The Body Mass Index (BMI) is a simple method to measure your total amount of fat and your level of personal fitness. It is also used to gauge a person’s risk for health concerns such as diabetes and heart disease. The National Institute of Health has defined BMI to be a useful measurement to assess […]

How to Motivate Yourself to Lose Weight

Mar 16, 20213961 Views

We are all motivated to lose weight but motivation is a temporary emotion. Just like you can’t feel sad or angry all the time, you can’t feel motivated all the time. If you recognize that it’s just a small obstacle in your life, you’ll be much more motivated to get back in the game. Whether […]

Debunking the Myths of Weight Loss Surgery

Feb 26, 20213994 Views

If you’re considering bariatric surgery as a treatment option for the health risks of diabetes or obesity, you’ve probably seen a lot of misinformation about this treatment method for weight loss. Our goal at NOVA Bariatrics is to help you distinguish fact from fiction to guide your decision. There are several myths and misconceptions about […]

Exercise Routines after Weight Loss Surgery

Dec 16, 20204521 Views

Exercise is a must in helping bariatric surgery patients to achieve the long-term benefits of losing weight, live a healthy lifestyle and maintain their desired weight. The reality is, sticking to your workout plans can be easier said than done. Weight loss surgery is a powerful weight loss option, but it’s not a miracle cure. […]



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