Morpheus8 is a non-surgical skin tightening procedure that has gained immense popularity in recent years. It is safe and uses radiofrequency and needles to improve texture, pores, fat, and tightness on both face and body. One thing that is often thought about weight loss surgery is the work out regime to retain the results. Let’s take a look at how soon you can exercise after the morpheus8 procedure.
When Can You Start Exercising After The Morpheus8 Procedure?
Following the aftercare instructions with respect to exercise and workout post treatment is needed for proper healing and best results.
In the Initial 24 Hours
You must avoid all forms of exercise and steer clear of strenuous routine for at least 24 hours after going through Morpheus8 treatment. This precaution is necessary to prevent sweating since it can introduce bacteria to the treated area. This moisture increases the risk of complications such as infection.
Post 24 Hours
As soon as 24 hours or day 1 is over, you can gradually start with light exercise. However, you must listen to your body and monitor how your skin reacts to everything. In case of any adverse reactions, like increased swelling or discomfort, stop and give your body more healing time.
Light vs. Intense Exercise
While you can opt for light activities such as walking or gentle stretching after 24 hours, more intense workouts need a 5 to 7 day rest. This delay lets your skin heal adequately and reduces the risk of irritation or complications.
Sweating Considerations
Sweating worsens irritation and introduces bacteria that can cause an infection. The patients are advised to stay in cool environments and avoid areas that promote heavy perspiration, such as gyms or saunas.
Aftercare – The Dos and Don’ts
Some of the common instructions you should adhere to post-treatment include:
Dos
- Make sure to wash your hands with soap before touching your face.
- Use clean pillowcases to sleep.
- Always cleanse your skin using a mild soap or face wash. It should not be harsh so as to not irritate the healing skin. Once done, gently pat the area dry with a clean cloth of your choice.
- Use a moisturizer or ointment to keep your skin hydrated.
- Avoid putting on makeup until the skin heals.
- As soon as you are through the initial healing of 24 hours, apply high-SPF sunscreen when going outside.
Don’ts
- Do not expose yourself directly to the sun, and steer clear of tanning beds.
- Check for harsh chemicals before using the skin care treatments on your skin.
- You are allowed to shower, but do not scrub that affected area.
- Avoid swimming for at least 24 hours post-treatment.
- No soaps with heavy fragrance or perfumes.
- Exfoliating products are not to be used until the skin heals.
- Avoid picking at the skin peels; there might be small pinpoint scabs after the treatment. It can lead to scarring or hyperpigmentation of the skin.
Closing Note
Stick to these guidelines to ensure a smooth recovery and achieve the best possible results from your Morpheus8 treatment. If you want to learn more about this enhancement technique, get in touch with experts at Nova Bariatrics. We are here to help you kickstart your transformation journey. For more questions, chat with our experts by dialing (469) 639-0953.
