Low Carbohydrate Thanksgiving Dressing Recipe

Jul 19, 2022

Low Carbohydrate Thanksgiving Dressing Recipe

 

Ingredients

 

1 whole loaf of Low Carb bread of choice – SOLA Sweet and Buttery or Slim Thin Classic

½ Celery Stalk (4-5 ribs)

2 Horse Carrots

1 Large White Onion

4 oz Butter

2 Tbsp Olive Oil

2 Tbsp Dry Sage

1 Tbsp Dry Mustard

Salt and Pepper (to taste)

3 Eggs

2 cups Vegetable Stock Sola, 3 cups for Slim Thin

 

Instructions:

 

3 days prior to baking

  1. Pull bread apart into small pieces and place in a dry bowl or pan. This will allow for the bread to dry out and become stale. Leave bowl or pan out at room temperature gently covered with parchment paper.

 

Thanksgiving Day

  1. Cut Celery, Carrots and Onion into a small dice
  2. In a large pan sweat the vegetables in 4 oz of Butter and 2 Tbsp Olive Oil until translucent and tender
  3. Add all of your dried spices and let the mixture set with the heat off for about 5 mins
  4. Add your stale bread and stock
  5. In a separate bowl whisk your eggs and then add them to the mixture
  6. Transfer mixture to desired baking dish and cook @ 350 degrees for 30-45 mins. Let cool for a few minutes before serving.

 

Nutrition:

Sola Sweet and Buttery                                                                               Slim Trim Classic Bread

14 servings per container                                                                           14 servings per container

Serving Size: 1 slice                                                                                      Serving Size: 1 slice

60 Calories                                                                                                     45 Calories

3.5 grams Fat                                                                                                 2 grams Fat

8 grams Total Carbohydrates                                                                     7 grams Total Carbohydrates

4 grams Fiber                                                                                                7 grams Fiber

1 gram Sugar Alcohols (Erythritol)                                                            0 grams Net Carbohydrates

3 grams Net Carbohydrates                                                                       7 grams Protein

5 Grams Protein

Dr. Mustafa H. Alibhai

Dr. Alibhai, a board-certified general surgeon, passionately leads Nova Bariatrics and General Surgery. Formerly an Assistant Professor at McGovern Medical School, he’s a Fellow of the American College of Surgeons and the American Society of Metabolic and Bariatric Surgeons. His academic journey includes a Bachelor’s from Southern Methodist University, Medical School at UT Southwestern, and residencies at UT Southwestern. Specializing further, he completed Bariatric and Robotic Fellowships, advancing surgical techniques with a focus on patient well-being.

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